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The prostate gland is the central a part of a male's reproductive system. It secretes fluids that assisted in the transportation and activation of sperm. The prostate gland is situated just before the rectum, below the bladder and all around the urethra. When there is prostate problem, in most cases really really irritating and inconvenient for the patient as his urinary strategy is directly affected.

The common prostate health conditions are prostate infection, enlarged prostate and cancer of the prostate.

Prostate infection, also called prostatitis, is the most common prostate-related symptom in men younger than 55 years old. Infections of the men's prostate are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis could be the least common of kinds of prostate infection. It is caused by bacteria located in the large intestines or urinary tract. Patients may go through fever, chills, body aches, back pains and urination problems. This condition is treated by using antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to ease the swelling.

Chronic bacterial prostatitis can be a condition of the particular defect within the gland and the persistence presence of bacteria in the urinary tract. It can be due to trauma to the urinary tract or by infections received from other parts with the body. A patient can experience testicular pain, small of the back pains and urination problems. Although it is uncommon, it may be treated by removal with the prostate defect followed by the employment antibiotics and NSAIDs to treat the soreness.

Non-bacterial prostatitis is the reason for approximately 90% of most prostatitis cases; however, researchers have not even to establish the cause of these conditions. Some researchers feel that chronic non-bacterial prostatitis occur as a result of unknown infectious agents while other believe intensive exercise and heavy lifting can cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, a suitable meals are important. These are some from the steps you can take to keep your prostate healthy.

1. Drink sufficient water. Proper hydration is important for our health and wellbeing and this will also keep your urinary track clean.

2. Some studies claim that a couple of ejaculations each week will help to prevent cancer of the prostate.

3. Eat beef moderately. It has been shown that consuming greater than four meals of beef every week will heighten the chance of prostate diseases and cancer.

4. Maintain an effective diet with cereals, vegetable and fruits to ensure sufficient intake of nutrients required for prostate health.

The most critical measure to adopt to make certain a healthy prostate is always to go for regular prostate health screening. If you are forty years old and above, you ought to go for prostate examination at least 12 months.
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